Indeed, a study in The British Journal of Sports Medicine showed that 45 percent of the
treatment athletes receive at major, international and national, sporting events comes in the form of
sports massage therapy.The reason for this abundance of sports therapy is clear. The Winter Olympics
finished earlier this year in Vancouver, and one thing prevalent at the games - besides
terrific performances by the world's best athletes - was massage therapists, and a lot of
them. And this prevalence of sports trainers and professional therapists was not unique to just
this year's Games. Quite simply: It works.Brandon Thomas is a nationally certified massage therapist and
founder Tn Requin of JoyLife Therapeutics. In the journal of Medicine & Science in Sports and Exercise,
an article published in 2008 demonstrated sports therapy's extensive benefit for athletes, with therapy being
credited in reducing levels of swelling while increasing levels of muscle strength after periods of
strenuous exercise. There's a reason why almost half of all professional therapists practice sports therapy,
and why nearly half of all treatment given to athletes at major, international competitions comes
in the form of sports therapy. Be it basketball, hockey, lacrosse, swimming, running, bicycling, football,
golf, basketball, soccer, tennis or any of the many other athletic pursuits out there, sports
therapy can nike shox nz be a great way to ensure the best possible health and condition of
athletes, during training and at competitions. In the same study, sports therapy also was shown
to decrease the amount of energy the body must expend to heal damaged muscle groups.What
does all this mean?It means that the world's best professional athletes will continue to use
massage therapy at competitions of the highest level, which means that athletes at all levels
may want to consider therapy to aid themselves and their teams in training and competitions.What,
specifically, can massage do for athletes?- It can improve training, with therapy easing muscle pain
and potential injury during strenuous days. Therapy can also keep muscles flexible and healthy during
lighter days or periods of training.- It can improve performance. Sports massage before competitions can
energize muscles and aid in stretching and warm-up exercises. It can also help limit the
amount of pain and potential injury after grueling events.- It can improve health. Therapy has
been proven to improve the body's circulation, essential for the removal of metabolic waste, but
also important in maintaining a healthy immune system.Massage therapy has benefits for athletes of all
sports. JoyLife Therapeutics provides all kinds of massage: chair, corporate, office, special event and trade
show therapy throughout the US..
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